Ever wondered what kind of love you experience in your relationships? This test is based on Sternberg’s Triangular Theory of Love, which identifies four main types of love: Infatuation, Romantic, Companionate, and Consummate.
Knowing what type of love you feel is just the first step. Once you identify your love style such as infatuation, romantic, companionate, or consummate and you can see how it affects your relationship and well-being.
Looking at the balance of passion, intimacy, and commitment can help you understand if your love is healthy and fulfilling.
Remember, this test is not meant to label your feelings as right or wrong, but to help you listen to them more closely. Emotions often reveal what we need, what feels safe, and what needs care. Whether your results show healthy, developing, or unhealthy patterns, what matters most is your willingness to reflect, grow, and protect your emotional well-being. Love that is healthy should support who you are, not diminish you. Take this insight as a starting point a reminder that you deserve feelings that bring peace, respect, and emotional safety.
